Take a look at these side views of different types of standing postures. Can you spot the differences in each one?
What are the causes of each type of deviation?
Do you have any of the symptoms of Examples 2-5? These are known as Lordosis, Kyphosis, Forward Head, and an Anterior Pelvic Shift, respectively.
Millions of Americans suffer from neck, shoulder, and lower-back pain. This is usually a result of poor posture, as it places undue stress on our joints and spines.
Schedule your personal training session with Cutting Edge today. We’ll work on fixing your posture and get you on the path toward a pain-free lifestyle!