Have fun and be safe!
We had so much fun last time that we’re doing it again!
Join us for another go of Weights & Wine Tasting on June 15 at 7:00 p.m. at Cutting Edge Training. This time we’re enlisting the help of our good friends at Knightsbridge Wine Shoppe as we will be showcasing four select wines from France!
After you’ve blasted through your workout, you’re gonna be thirsty. That’s why we have the following delicious wines to sample afterward:
- 2016 Daniel Chotard Sancerre Sauvignon Blanc
- Non-vintage Pierre Sparr Cremant d’Alsace Sparkling Wine
- 2017 Trienne Rosé
- 2016 Marcel Lapierre Raisins Gaulois Gamay
To purchase tickets, click here!
We are excited to announce our Weights & Wine class on Friday, April 27! Join us for a 45-minute HIIT workout and then enjoy some tasty drinks and healthy snacks after. You won’t want to miss this class!
Make sure to follow us on Instagram for more content! Videos, tutorials, motivation and more. Click here to check us out!
Here’s an example of one our video tutorials using the resistance band:
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Looking for a new #exercise ? Check out this one with the #resistanceband. You'll work your entire body while replicating your #gait cycle and hitting your #slings. Stay tuned for more tutorials! #cuttingedge #strength #workout #functionaltraining #gym #abs #chicago #muscle #mma #training #legs #glutes #andersonville
Ready to get started on your 2018 resolutions? We’re here to get you there!
Did you know over 90% of New Year’s resolutions fail, with over half falling off the wagon within the first month? At Cutting Edge Training, we’ll get you on a personalized training regimen designed to reach your fitness goals.
Take a look at these side views of different types of standing postures. Can you spot the differences in each one?
What are the causes of each type of deviation?
Do you have any of the symptoms of Examples 2-5? These are known as Lordosis, Kyphosis, Forward Head, and an Anterior Pelvic Shift, respectively.
Millions of Americans suffer from neck, shoulder, and lower-back pain. This is usually a result of poor posture, as it places undue stress on our joints and spines.
Schedule your personal training session with Cutting Edge today. We’ll work on fixing your posture and get you on the path toward a pain-free lifestyle!
Wedding season is almost upon us!
Are you a bride-to-be looking to get ready for the big day? Our Bridal Boot Camp is the way to go to get you looking your best in your dress! Your personally customized five- or seven-week program contains three high-intensity, 45-minute training sessions per week designed to burn fat and build muscle. You’ll have everyone talking about how great you look on your wedding day — WE GUARANTEE IT!
Contact us today to for more information and to schedule your FREE introductory session!